Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

In episode five of "Germany's next Topmodel", the men's first photo shoot takes place. Lightly dressed in retro 50s style. On a boat in the middle of Berlin, the candidates show a lot of skin. At the ...

He did it without GLP-1 drugs, relying instead on eating a healthier diet, walking and lifting weights at his workplace gym. "I used to dread clothes shopping," he says. "Now I love it." ...

A study links muscle-focused social media content to increased intentions to use anabolic steroids among young men, ...

Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without ...

Ditch the hour-long gym sessions and future-proof your body with a 15-minute daily blueprint designed to maximize ...

Zarina Del Mar calls for greater awareness of how movement affects men and women differently, emphasizing the need for ...

A new study of more than 1,500 boys and men in Canada and the United States suggests that social media may play a meaningful role in shaping intentions to use anabolic-androgenic steroids (AAS), ...

Hilltop Behavioral Health continues to be recognized for offering one of the most comprehensive and integrated eating disorder treatment models in New Jersey. By combining therapy, nutrition, and ...

Jordan Stolz will leave the Olympics as the most-decorated individual athlete to represent the United States during this ...

We must demand that “by the next Olympics,” no woman will have to worry whether a man is slated to take her spot.