The brain’s memory compression causes the recent past to feel similar across ages, explaining why we often don’t sense our age despite the passing years.

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

In older adults showing early signs of memory problems, a twice-weekly weight training program maintained brain volume where it matters most, while those who didn’t exercise showed significant tissue ...

The volume contains a practical worksheet for preliminary screening of capacities ... The ABA/APA Assessment of Capacity in Older Adults Project Working Group convened in 2003 and jointly published ...

Object-location memory (OLM) is known to decline with normal aging ... In a subject-blind sham-controlled cross-over design 32 healthy older adults underwent a 3-day visuospatial training paired with ...

Memory training (MET) was developed from evidence-based techniques ... However, these findings suggest that engaging in cognitive activities and mind-body practices may affect the brain in positive ...