After retiring from professional wrestling, Tyrus reached nearly 500 pounds and knew things had to change for his health and ...

Gains ahead.

Jamaica bobsled team chasing best-ever Olympics finish in 2-man competition originally appeared on The Sporting News. Add The ...

The University of St. Thomas men's basketball program is having another special season.

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval workout known as the Norwegian 4x4.

Injuries, freak mishaps and shocking performances have beset Team USA's superstars. But there's still good news.

Canada, the United States and Slovakia clinched their groups in men's Olympic hockey, while Finland rebounded well after an ...

Within hours of its launch, Bryan Johnson's Immortals project attracted 1,500 applicants eager to pay millions to follow his rigorous anti-aging protocols ...

Waves lap into Coronado Island hours before sunrise and Sean Lewis already is awake, fidgety with nervous energy. He knows ...

After pitchers and catchers reported to Astros Spring Training last week, it was finally time for everyone to join the team in Palm Beach, Florida over the weekend. Monday represents the first full ...

At its core, looking at your HRV trend over time gives runners a window into how well they’re balancing training stress with recovery. “Higher HRV is synonymous with having a very healthy nervous ...