Nearly half of Indian adults worry about weakened immunity, with many also reporting low energy levels. By aligning routines ...

A woman’s tribute to her 95-year-old grandfather—who starts his day with yoga, cooks his own meals and practises daily puja—has gone viral, challenging modern ideas of wellness and fitness.

Regena Cassandra said, "I really do enjoy running early morning on the roads, though people advise me against it" ...

Discover how ancient Indian wellness rituals can cultivate a powerful and peaceful daily routine. By integrating practices ...

According to Swami Ramdev, beginning the day with Yoga and Yagya creates a powerful foundation for physical vitality, mental clarity, and spiritual balance.

National Crush Rashmika Mandanna prioritizes 'ghar ka khana' and a balanced diet, enjoying treats like sushi and desserts on weekends. Her glowing appearance stems from consistent hydration and a ...

The jog proceeded peacefully, with minimal disruption from the media and locals along the route. Wearing a navy blue T-shirt and black sunglasses, Macron decided not to disrupt his fitness routine ...

Follow this simple summer skincare routine with SPF, serums, and smart exfoliation to keep skin clear, balanced, and glowing ...

"Even if it was raining, I wore my gum boots and carried an umbrella, but completed my 10k steps of the day," shared Krisshna ...

The jog proceeded peacefully, with minimal disruption from the media and locals along the route. Wearing a navy blue T-shirt and black sunglasses, Macron decided not to disrupt his fitness routine ...

This 20 minute relaxing morning stretch features a gentle Yin Yoga sequence designed to ease stiffness and promote ...

A 22-year-old nurse in Australia saw a routine night at the gym take an unexpected and disturbing turn. Harman Preet Singh ...