Fitness Pro Superhuman Troy explains a simple three-step approach to achieving fast muscle gains.

We travelled to Dubai to meet our new Men’s Health cover star, Rio Ferdinand, at his gym, SIRO. The former Manchester United defender opens up about how he’s transformed his body — going from a leaner ...

Retired US naval officer Joseph Dituri spent 93 days at the bottom of the Atlantic Ocean in a pressurised pod as part of a ...

Any new boxed set in the series of Beach Boys compendiums that have been released sequentially over the years has been highly ...

Matthews explains the physical and mental toll of completing seven Ironman triathlons across seven continents in just 21 days ...

The new campaign reflects a shift in tone after the city imposed draconian spring break measures in each of the past two years.

Eddie Howe reveals Bruno Guimaraes latest amid five-man Newcastle injury update - Geordies facing a variety of absentees ...

The former CBJ forward and current broadcaster and ambassador made his debut with the Blue Jakets 25 years ago today ...

Here are the best Valentine’s Day gifts you can get for yourself this year, because it is the most important relationship in ...

Jesy Nelson puts music career on hold to care for twins following SMA diagnosis - The former Little Mix star said her ...

The Centers for Disease Control and Prevention has issued a new travel advisory for an archipelago of islands amid an ongoing ...