Alfie Phillips, who was born with fibular hemimelia, underwent the extramedullary femoral lengthening surgery in March 2025 ...

Forget the grueling two-hour chest days. Leading exercise scientists reveal that you only need 4 to 8 high-intensity sets per ...

There is a history of a muscle disorder called Duchenne Muscular Dystrophy in my family (not immediate family). My son is three-and-a-half and seems fine at the moment.