Want to end your training week on a high note? This intense biceps finisher is designed to maximize muscle activation, boost endurance, and leave your arms visibly pumped in minutes.

The last great Trans Am came out in 1979 with the W72 V8 – the last high-performance motor Pontiac ever made; it was the ...

A writer tries the celeb-loved Biotyspa Body Sculpt Kit, a lymphatic massage kit that is supposed to make you feel more ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set while I tried to recover, I finally understood why this gym earned the ...

From naturally aspirated purity to turbo boost and supercharger whine, here's how the three main engine types make power—and ...

When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...

Anyone interested in building lean muscle will love this method.

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way Until pretty recently ...

A muscle strain happens when a muscle is overstretched or torn, often from poor conditioning, fatigue, or skipping a warmup. Common spots include the lower back, neck, shoulder, and hamstring. The ...

“Facial lymphatic brushing gently stimulates lymph flow, helping to move excess fluid, reduce puffiness, and support the skin ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...