Muscle strength declines rapidly during adulthood but is essential if patients are to maintain their health and independence. This is especially pertinent because by 2050, women ages 75 and older will ...

A local physician is highlighting a critical connection between menopause and cardiovascular health during Heart Month.

Oprah Winfrey is proving that age is no barrier to strength and at 72 years old, she shared her latest gym session as she showcased her progress with planks, highlighting how consi ...

Findings from the LookAHEAD trial also show that the effect of sex hormones differed by the amount of weight loss.

As I moved into my early fifties, with a family history of diabetes on one side and colon cancer on the other, I realised I wanted more than reassurance, I wanted understanding. That is what led me to ...

A worrying new 'bone-smashing' trend which is taking over social media has people hitting their own faces with a hammer ...

From sprints to incline walking, the data shows which workouts burned the most fat – and why jogging isn’t automatically top ...

Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth ...

Arizona announced that star freshman Koa Peat has a muscle strain in his lower leg. He'll be re-evaluated next week without a precise timeline to return.

A new study published in Adaptive Human Behavior and Physiology suggests that a woman’s age and reproductive status may ...

Get reacquainted with Elena "Ellie" Dubaich, as she joins Below Deck Down Under Season 4's galley crew.

Women are investing in 'high-maintenance' devices and routines to be 'low maintenance' in a broader sense. Is this smart or simply counterproductive?