What High-Intensity Training May Be Doing to Your Face, Cortisol Levels, and Collagen: New Evidence Review” DEERFIELD, ...

Instead, it presents an unflinchingly honest account of Simiglai’s transformation from a life of crime, addiction, and self-doubt to one of discipline, resilience, and achievement. Drawn from the ...

When you’re in the military, exercise and fitness is a way of life – and that’s how my life was for 21 years as I served in the United States Army. I’d wake up at 5:30 a.m. and do tons of physical ...

Guerrero has already built an impressive individual track record across seven years in the league as a five-time All-Star, ...

Moving my body helped me cope with the stressors of being a single mom and a woman in the Army. After I retired, I met my ...

HOUSTON, TX– Women from across the Greater Houston Area gathered recently to celebrate leadership, empowerment, and community impact at an event organized by Shaktiworld, a program of the Lokadharma ...

Patrick Gomez is an Executive Editor at Entertainment Weekly. Formerly at People magazine and The A.V. Club, the Critics Choice and Television Critics Association member has appeared on 'Today,' ...

In the race to live longer and better, two innovators are breaking the mold and focusing on surprising new areas of a woman’s body. Maria Shriver sits down with Francesca Duncan, a top researcher at ...

A Muscle Shoals woman was killed and two others were injured Oct. 1 in a single-vehicle crash in Tuscaloosa County. Alexis N. Randolph, 23, was fatally injured when the 2004 Chevrolet Suburban she was ...