Crystal Palace striker Jean-Philippe Mateta will not undergo surgery on his knee injury.The 28-year-old has been managing the ...

Crystal Palace striker Jean-Philippe Mateta will not undergo surgery on a knee injury, manager Oliver Glasner has confirmed.

What is dead butt syndrome? Learn all about gluteal amnesia, the symptoms and how to resolve it, with insight from a ...

Why do we constantly see footballers of all codes sidelined for at least nine months, yet skiers can strap on a brace and ...

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

Most of us don’t really think about our knees until they start hurting. And by then, the damage is often already done. That’s why knee care matters way earlier than people realize, not in old age, but ...

Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories ...

Psst: it's not another plank.

A hyperextended knee, or knee hyperextension, happens when the knee joint bends the wrong way, which may damage the ligaments in the knee. The condition is common in athletes who play high-impact ...

Water on the knee, or knee effusion, refers to the buildup of fluid in and around the knee joint. This condition leads to a painful, swollen knee and can be caused by various factors, including ...

We're halfway through February, and you might be wondering when the 2026 health kick you promised yourself six weeks ago will begin - is it time to join a run club?

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...