Fitness trainer Samantha Berger-Fitzsimmons calls Jacksonville home these days. But for 16 years, she was high-kicking in New ...
Unapproved peptide drugs have become a trendy new approach to building muscle, smoothing wrinkles and trying to live longer.
A Miami entrepreneur turned her passions into a hands-on business built on precision, hospitality and financial discipline.
MySuncoast.com on MSN
Sarasota Memorial launches lifestyle medicine program to reduce chronic disease risk
SARASOTA, Fla. (WWSB) - Sarasota Memorial Hospital has launched a new lifestyle medicine program called “RENEW” designed to ...
3don MSN
I'm a Powerlifting Coach. This Underutilized Exercise Took My Bench Press from 605 to 675 Pounds
Powerlifting coach Nick Benerakis credits this exercise for boosting his bench from 605 to 675 pounds.
1don MSN
Getting the story: How an AP reporter chronicled a sensitive story about school and eviction
AP reporter Bianca Vázquez Toness has heard teachers worry that the most pernicious challenges their students face, like ...
"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...
A Jetset Journal on MSN
Workout Essentials You'll Love for Your Day to Day Fitness Routine
If you buy something through my links, I may earn a commission. There are such great workout essentials you can get r ...
More Americans are turning to peptides for muscle building, skin rejuvenation, and to try and live longer even though the ...
Since I’ve officially hit eight weeks of getting back into the gym, changing my body composition – building a bit of muscle, losing a bit of fat – I thought it would be an ...
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