Fitness trainer Samantha Berger-Fitzsimmons calls Jacksonville home these days. But for 16 years, she was high-kicking in New ...

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Unapproved peptide drugs have become a trendy new approach to building muscle, smoothing wrinkles and trying to live longer.

If you buy something through my links, I may earn a commission. You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily rolls up for ...

These days I’m up about the time I used to go to bed Living large was once the deal, now I watch the stars instead They’re timeless and predictable, unlike most things that I do But I’d tell the wind ...

SARASOTA, Fla. (WWSB) - Sarasota Memorial Hospital has launched a new lifestyle medicine program called “RENEW” designed to ...

Reena Vokoun, Founder & CEO, Passion Fit; ACE Certified Trainer, San Diego Running a fitness business is a physical, emotional and financial workout. That’s why Reena Vokoun offers more than exercise ...

View post: Arnold Schwarzenegger’s Longevity Rule Is Simple, But Almost No One Follows It View post: It’s Official: Michter’s 20-Year Bourbon Is Back for 2025. Here’s How to Get a Bottle View post: ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A vacant retail space in Gilroy ...

AP reporter Bianca Vázquez Toness has heard teachers worry that the most pernicious challenges their students face, like ...

Free Expression: Speaking on Feb. 26, 2025, two unlikely prophets of a new spirituality—co-founder of Twitter, Biz Stone, and co-founder of Pinterest, Evan Sharp—entranced an audience of ambitious ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...