The holiday portrait event, which runs from 10 a.m. to 6 p.m. Nov. 29, caps off an especially great year for the ...

At this year’s Santa Clarita Marathon, hundreds of runners pushed past their limits — but something remarkable happened at ...

The biggest innovation is that they can switch out the rope with swinging balls if they’re either not good at skipping rope or need something quieter—but it does give some valuable insight on how they ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than physiology ...

We recently got to experience the new Wellness Club at Shangri-La Eros in New Delhi, a calm escapade in the middle of a ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

For Angela Koch, relocating Madison Massage and Wellness to a new site was a good move for a couple of reasons. For one thing, the business set up its new base of operations only about a half-mile ...

Essential Wave Studios has become a cornerstone of holistic wellness in Harbor Country, offering an integrated approach to ...

Achieving elite status in strength training is a complex endeavour that goes well beyond lifting heavy weights. It demands a ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.