Listing two supplements that can help "almost everyone", British GP Dr Ahmed (MBBS, MRCGP, BSc) said, adding them to your daily routine could help you sleep better at night. He said: "I've said this ...
But its benefits go far beyond improving sleep, potentially supporting a range of physical and mental health concerns, ...
If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...
Zeus Sleep has secured a grant from the National Institute for Health and Care Research (NIHR) to fund one of the largest trials for OSA in UK history.
Dr Sunny Nayee debunked a common misconception ...
Hundreds of people with advanced bladder cancer across the UK can now receive three rather than six chemotherapy cycles ...
Around eight million people in the UK might have this issue, but only a small number have been diagnosed ...
A new study has shown that mindfulness helps patients to relax during an endoscopy, allowing doctors to carry out detailed ...
A new government-supported research initiative in the U.K. will examine whether anonymized sleep app data can help identify emerging respiratory disease trends earlier than traditional public health ...
A decades-long cohort study shows drinking caffeinated coffee and tea in moderation is linked to lower dementia risk and ...