Did you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

What is Chakra Meditation and how it brings peace to mind? Chakra meditation is a process by which the mind tries to stabilize. Chakra meditation is an infallible option to give stability to the mind, ...

In today's fast-paced world, it's easy to become overwhelmed and disconnected from our true selves. We often neglect our mental, physical, and spiritual well-being in the pursuit of success and ...

The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

Meditation has for years been valued as a technique practiced to help people de-stress the mind and the body. Chakra meditation is a form of meditation, which experts say, is based on chakras that ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

Josie Bray provides guided mediation programs for individuals interested in learning chakra mediation and balancing based on the Vedic and Tantric Chakra system I have honored my needs for rest much ...

Sound affects your physical, mental, emotional, and spiritual fields. The effects of sound are long-lasting. It causes fluctuations in mood, releasing hormones and endorphins that affect our nervous ...