Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a lower-impact ...

Consider shopping the NordicTrack Heart Health Sale if you’re in the market for new equipment for your home gym. During the sale you can save up to $1,300 on smart machines or shop bundles for up to ...

Having a big screen on your treadmill is a game changer. I’ve been using the NordicTrack X22i for a couple of years and I don’t think I could give up the 27-inch screen it comes with. For me, the big ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

In the middle of winter, it can be difficult to stay active. This can be extra true if you have knee, hip, or joint pain or mobility issues that make exercise extra challenging. Yet, as a licensed ...

How Can Exercise Relieve PAD Symptoms? While it might seem as if exercise might make PAD symptoms worse, it can actually help improve your circulation and ease the pain. PAD restricts blood flow to ...