Keep kids healthy this summer with tips from Dr. Amanda Staiano, director of Pennington’s Pediatric Obesity and Health ...

What you eat during pregnancy can have lasting effects on your baby’s health. Research shows that anti-inflammatory diets, like the Mediterranean style, may reduce risks for both mother and child.

You don’t necessarily have to rely on the fresh stuff to craft a nutritious meal.

Keeping children properly hydrated is essential for their overall health and daily functioning. While it may sound simple to ...

Raising children to have a good relationship with food and their bodies is one of the best ways to promote good self-esteem and protect them from developing disordered eating. But this can be tricky ...

LIFESTYLE CONTRIBUTOR DAVID OSMOND RETURNS WITH BALANCE OF NATURE TO TALK ABOUT THE FOUNDATION OF HEALTH AND NUTRITION IN ...

Oral health is more than just a bright smile, it’s an important part of a child’s growth, development and overall well-being. Tooth decay is the most common chronic disease among kids in the U.S., ...

Peak farmers market season is just around the corner. Are you ready for the annual fresh produce bonanza? Whether it’s your ...

Do you struggle to convince your child to try a new food? You’re not alone. As many as 30 to 50 percent of parents say their kids are picky eaters. Getting your child to try new foods is a common ...

YORK, Pa. — Spring weather is in full bloom, and with that comes a fresh opportunity for kids to make healthy eating decisions before the summer. Dr. Almira Contractor, a pediatrician at the WellSpan ...

From secret blends to smart ordering tips, these hacks will help you get more flavor, better value, and even free items at ...

Summer fruit doesn’t have to be off-limits if you’re managing diabetes. With a better understanding of glycaemic index, ...