Harvard researchers have developed OpenMetabolics, an open-source, smartphone-based activity monitor that uses machine ...

If you're trying to hit your fiber goals, the good news is you can find options at even your favorite fast-food spots. Here's ...

We took Taco Bell's new Chicken Bacon Ranch Street Chalupas and Nacho Fries out for a test drive, and now we're ready to ...

With dieting, we usually think of smaller portions and periods of fasting, but new research shows that there is a way to ...

Though it might feel great to finish a workout and see "calories burned" pop up on your smartwatch, that number is often surprisingly inaccurate, with estimated error rates of 30%–80%. The watch's ...

Samyang Buldak, introduced in 2014, is the most popular spicy instant ramen brand on the market today, thanks to the ...

A deep dive into how muscle mass affects calorie burn and the science behind muscle metabolism.

Such a clever idea.

Women with obesity can lose more weight with a novel multicomponent nutrition intervention called NutrirCom than on a calorie-restricted diet.

Consumer Report from OSHF shares its 2026 evaluation of the best electrolyte powders for water fasting, analyzing ...

Click here for more articles by Kormedi.com. Tteokguk, or rice cake soup, is a Lunar New Year staple often seen as a light ...

McDonald's iconic Shamrock Shake and Oreo Shamrock McFlurry are back for a limited time. Here's when and what's in the ...