Overseen by Tess and Claudia, Instant Dance will challenge each remaining couple to pick a dance style at random from ones ...

Strictly Come Dancing will introduce a new Instant Dance challenge, asking contestants to prepare a dance in 10 seconds, on ...

Strictly Come Dancing is set to introduce a brand new, high-pressure challenge, the "Instant Dance," which will see ...

Head judge Shirley Ballas says the new segment could 'change everything' for the remaining couples, as viewers were left stunned following this week's shock exit ...

The 20th birthday for ‘DWTS’ brought returning stars, pros and former hosts to the ballroom, as well as shocking eliminations ...

Early in TikTok’s history, music and dance challenges dominated the app. But as the breakout stars of TikTok dance trends have leveraged their followings to star in movies or launch products, it feels ...

The group brings the inclusive spirit of viral dance challenges out into the fresh air with its joyfully queer “flash Bobs.” Flash Bobs are like flash mobs but even sillier. A recent one in Santa ...

For years, we've eagerly turned on our TVs and watched as Tucsonans hit the screen, showing up on shows from cooking contests to singing competitions. Now it's time for one of the biggest dance ...

Some people walk while other people roll, but at the end of an Infinite Flow workshop, they are all swinging. Infinite Flow is a nonprofit, professional dance company that employs dancers with and ...

Strictly Come Dancing' is heading to Blackpool this weekend but the show is already looking ahead to later in the month when ...