Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

Exercises to improve carrying strength after 40, from a fitness trainer, targeting shoulder mobility, grip, and neural ...

A familiar and welcome sight greeted those watching the bullpen mound at the Royals’ Spring Training facility on Wednesday, ...

Derek Carr is eyeing an NFL comeback after spending just one season in retirement. Carr, who retired last offseason following ...

Objectives To investigate patients’ sports activities prior to and after arthroscopic rotator cuff repair (ARCR) and to better understand the relationship between patient, injury and sport-specific ...

PITTSBURGH, Jan. 29, 2026 /PRNewswire/ -- "I wanted to create a way to specifically target the shoulder muscles when working out," said an inventor, from Marysville, Ohio, "so I invented the TOTAL ...

Rumors circulated online in late January 2026 that U.S. President Donald Trump sent out a fundraising email that asked its recipients to fill out a survey and asked, "Are you a proud American Citizen ...

Rick Pitino added another milestone to his historic career as a basketball coach on Saturday, securing the 900th on-court win as his St. John’s squad rallied to come back and defeat Xavier, 88–83. The ...

A tear in your rotator-cuff tendon often requires surgery and six months of physical therapy to heal. LSOphoto Getty Images Q. I am a 45-year-old competitive racquetball player who has had six months ...

Amateur golf might be known as a "leisurely" pastime or a way to network with business colleagues, but recent research suggests that it could double as a form of exercise. While it may not appear to ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...