Mama's Creations, Inc., together with its subsidiaries, manufactures and markets fresh deli-prepared foods in the United States. The company offers beef and turkey meatballs, meat loaf, chicken, ...

Build balanced meals by choosing foods from at least two food groups: dairy, protein-rich foods, grains, fruits, and vegetables. MyPlate suggests half vegetables, one-fourth protein, and one-fourth ...

Base most of your grocery list on whole, nutrient-dense foods such as fruits, vegetables, proteins, whole grains, and healthy fats. Organize your list by store sections to shop faster. Plan 2 to 3 ...

About Mama's Creations Inc. Mama's Creations, Inc. engages in the marketing, manufacturing, and distribution of beef meatballs with sauce, turkey meatballs with sauce, beef meat loaf, sausage and ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...