Today's Craig Melvin asked a psychotherapist for advice on-air about how to deal with "helplessness." Find out what she had to say.

My power is made perfect in weakness. — 2 Corinthians 12:9 ...

Immediately after my rape, I would get panic attacks simply by stepping into a park on my own. Yet gradually, through a ...

See what Niro Feliciano told Al Roker, Craig Melvin, and Dylan Dreyer about staying hopeful amid the search for Nancy.

If you were often spoiled as a child, you were likely characterized as being selfish and emotionally volatile. Spoiled children expect to be given anything they want, and they throw tantrums when they ...

Understanding why treatment fails can change how we think about relapse, recovery and the psychology of addiction.

Rumination is repetitive focus on distress. Learn how this thinking pattern affects your brain, body, and sleep, plus when to seek help.