Texas personal trainer returns to competitive bodybuilding after stage 4 cancer diagnosis

A Plano trainer diagnosed with stage four cancer is returning to competitive bodybuilding at age 50, using his comeback to ...

I used AI to code a personal trainer app in one weekend. I see why big apps fear the competition

I vibe-coded my own personal trainer and ditched multiple apps. It raises questions for big fitness apps.

A personal trainer says you don’t need lots of equipment to strengthen your arms, legs and core—this workout targets the entire body using just one kettlebell

There are lots of advantages to working out in a gym, but it’s definitely not a requirement for building strength or ...

A personal trainer recommends this three-move stretch routine to all her senior clients, and they can all be done either seated or standing

When I work with a senior client who has mobility concerns, I always recommend the following three standing and seated ...

Trying to Get Fit? Trainers Say These Are the 10 Workout Apps That Actually Work

From Peloton to Nike Training Club, our experts tested 40+ workout apps to find the best for results, motivation, and ease of ...

‘Congratulations to me for marrying you’: Actress-singer Charlene Choi weds personal trainer

The Hong Kong star was first linked to Elvis Lam, who is 10 years younger than her, in August 2025. Read more at straitstimes ...

Improve Your Mental Health in 31 Days With This Expert-Designed Plan

Stressed and tired? A dietitian and personal trainer share small daily habits that boost energy and mood and help combat ...

I'm a personal trainer – don't make these rookie mistakes if you're inspired to get fit

But personal trainer Chris Ruxton warns: “If marathon motivation is kicking in, beware of the rookie exercise mistakes that ...

Wavertree personal trainer's life changed after he started getting 'floaters' in his vision

Chris Muotoh, who now lives in Belle Vale, also felt numbness throughout his body ...

How to get abs in your 50s like Jennifer Anniston in 5 simple steps – direct from the star’s personal trainer

SHE’S one of the world’s most famous actresses, but it’s not just her acting skills that keeps Hollywood star Jennifer ...

3 of the best personal trainers in the Peoria area as chosen by readers

Peoria Journal Star readers were invited to choose their favorites for the 2025 Community’s Choice Awards. Here are the ...

Fitbit’s latest update turns your app into a conversational personal trainer

Fitbit's 4.68 update goes beyond a typical patch; it brings back sleep log editing, introduces Conversational Check-Ins with your Coach, and delivers step-by-step workout guidance.The Latest Tech News ...