From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.
HealthDay News — For cognitively unimpaired older adults with elevated baseline amyloid, higher physical activity is associated with slower cognitive and functional decline, according to a study ...
A new study suggests that even low levels of physical activity could protect the brain from Alzheimer's disease—but not in ...
Khaleej Times on MSN
Walking a few thousand steps a day may reduce Alzheimer’s risk
A new study suggests exercise may be especially beneficial for older adults at higher risk of Alzheimer’s disease ...
A large cohort study found that swapping TV-watching for physical activity can meaningfully lower the risk of depression, particularly in middle-aged adults. A study published in European Psychiatry r ...
10don MSN
Bringing the dance studio home can improve balance and reduce the risk of falls for older women
Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...
For years, scientists have known that moving our bodies can sharpen our minds. Physical activity boosts blood flow to the ...
Discover which types of exercise a major NIH study linked to the greatest longevity benefits for adults over 70 and how to stay consistent.
It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...
Everyday Health on MSN
What You Need to Know About ATTR-CM When You’re an Older Adult
Given the complexity of ATTR-CM, particularly in older adults, managing the condition often requires a multidisciplinary team ...
Millions in India's capital face a persistent health hazard from air pollution, with sustained high levels of PM2.5 linked to ...
The Brighterside of News on MSN
Daily physical activity lowers Alzheimer’s disease risk in older adults
A lengthy walk can be a step in the right direction when you have concerns about your memory. A new long-term study indicates that getting up from your chair and moving around for a portion of the day ...
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