It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...

A free clinic on the campus of UNLV helps dance and music students get important care, all delivered through physical therapy ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Wales-born dance instructor Gemma Bailey, who has lived in Spain for 15 years, is inviting residents and visitors to discover the joy of line dancing at her weekly sessions across Benidorm and ...

Did you know that moving your body not only helps you stay physically strong, but it's also a superhero for your mind? When we talk about well-being in adulthood, it's key to understand that mental ...

Finding the right arena for young athletes with disabilities is important. Although 4% of the U.S. population under 18 has a ...

Today, let's dive into something beyond dumbbells and salads: how the simple act of moving our bodies can transform our ...

Homer, Alaska exists in a dimension where watches seem to tick more slowly and shoulders instantly drop an inch upon arrival. This coastal haven at the southwestern tip of the Kenai Peninsula offers a ...

Related: The Enormous Swap Meet In Michigan That’ll Make You Rethink What $35 Can Buy The art and frames section presents a gallery of the eclectic—mass-produced prints hanging beside amateur ...