Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

For four years, a man in his 60s from Hai Phong has quietly cared for the sick in hospitals and homes - hiding his work from ...

On January 1, 2026, Deepinder Goyal, founder of Eternal – the company behind Zomato and Blinkit – came out all guns blazing on X (formerly Twitter). He sai ...

Following positive efficacy and safety results from Phase 2b QUALITY study, company received FDA regulatory clarity for enobosarm in ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

At a public-private elderly care institution in Haidian, the X-SPA Rehabilitation Therapy Robot from Agile Robots is highly ...

We are now working to make pimicotinib available to patients in China as quickly as possible, as we continue to progress applications with regulatory authorities in additional markets.” TGCT is a rare ...

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...