Today, we're diving into the wonderful world of Pilates at home. Thought you needed a fancy studio and sophisticated machines ...

“After 40, you need to pay more attention to core strength, posture, joint mobility, balance and back health in your workouts,” says Rebecca Dadoun, Pilates instructor and founder of Pilates ...

The business is a boutique Pilates studio that offers workout sessions to build muscle endurance. Customers can choose between athletic and balanced options for classes.

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It seems like there is always something under construction in Washington County, Utah. Find out the latest openings here.

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: Dancer ...

While regular Pilates practice will help develop those attributes, Drummond highlighted four underused Pilates moves that are ...

A Pilates workout is intense and rewarding, and repeated practice can build muscle and burn fat. As someone who has done Pilates on and off for years, I’ve come to learn that a reformer—a ...

I was 16 years old when I got my first “real” job at a local Jack-in-the-Box. It was not a great gig, for sure, working over a hot grill and dealing with rude, demanding customers. But I was saved ...

MUSKEGON, Mich. (WOOD) — Part of Adelaide Pointe in Muskegon is set to be put under a receivership, a judge has ruled, while the project’s developer says he’d be willing to sell. Independent Bank had ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Beacon Pointe Advisors, a registered investment advisor based in Newport Beach, Calif., has announced its first deal of the year with the acquisition of an RIA previously owned by iM Global Partner, a ...