Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

Great British Bake Off judge Prue Leith, 85, recalls nasty tumble on icy ski slopes and other dramatic stories as she quits ...

Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...

Mel B, Ellie Goulding and Christine Lampard's fitness trainer, Sarah Lindsay, shares the best celebrity workouts to try in ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

There was a time when the very mention of pole dancing in India came with a lowered voice and a raised eyebrow. It was ...

A clutch performance from Guiton, whose poised, high-scoring ride secures a crucial win for the Carolina Cowboys.

As a scientist and total physiology nerd, I tend to approach wellness trends with a healthy dose of skepticism. From ...

And what better way to refine your fitness style than by investing in a practical yet stylish carryall? The best ...

This durable option from Lululemon goes a step above your average grab-and-go tote, thanks to a zip that keeps everything ...

The InfluEnzo faces a significant challenge with a terminal engine issue. This episode highlights the attempts to rescue the budget-friendly Ferrari 308 GTS.