Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

Q3 2025 Earnings Call Transcript November 7, 2025 Operator: Greetings, and welcome to the Xponential Fitness, Inc. Third ...

“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Overall health begins with physical health. Santa Clarita’s Movement of Pilates allows students to discover the underlying ...

Club Pilates offers a range of classes, including reformer-based Pilates, cardio and stretching, among others.