Here's what the cheapest room on an ultra-luxury cruise on Silversea's Silver Ray really gets you, like special dining, S.A.L ...

JETSET Pilates, the fast-growing boutique fitness brand redefining modern reformer Pilates, is celebrating its 15th ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

Deadlifts or squats are optimal for training the glute muscles, but Pilates exercises can also help. Some of these might ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

Jetset Pilates, the boutique fitness brand, is celebrating its 15th anniversary with its first global headquarters in Miami, ...

Professors Kristen Morris and Lida Aflatoon talk about the Ultra Adapt shoe, which is specifically designed to support people ...

A pilates instructor recommends these three exercises for anyone who is looking to maintain their fitness levels as they age ...

Haus of B. Pilates has opened its new wellness studio in Austin’s Clarksville neighborhood. The move marks a major milestone ...

The Miami Foundation’s annual Give Miami Day is underway, with more than 1,400 local nonprofits participating. Among them is ...

SoHo Pilates has leased 3,500 square feet at 132 Crosby Street in Manhattan. The asking rent for this space was $75 per square foot, according to Traded, which first reported the lease. The length of ...