Kirti's low-calorie, high-protein poha is the perfect vegetarian meal to start the day on a healthy note.
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Tiffin recipe: Does your child make faces at breakfast? These 9 delicious dishes will empty your tiffin.
Parents often worry that their children don't eat a proper breakfast. Breakfast is crucial for children's studies, sports, and other activities. A balanced and nutritious breakfast not only provides ...
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If you think street food is bad, you need to think beyond the usual samosas and jalebis. A top cardiologist shared a list of five foods that are nutritious, delicious, and can be enjoyed guilt-free.
Somewhere along the way, “kidney-friendly diet” became code for boring food. Plain rice. Boiled vegetables. No salt. No spice. Just a sad-looking plate that feels more like punishment than nourishment ...
Ramadan 2026 begins February 19 in India. Learn First Roza rituals, sehri, iftar, Taraweeh prayers, and Ramadan Mubarak ...
Citrus fruits are considered highly nutritious, but does the same apply to the seeds in them? Here’s what experts say if you consume them accidentally and what happens if you purposely eat too many.
Potatoes sometimes get a bad rap, but this vegetable can be a nutritious part of your diet—as long as you're preparing them ...
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