Written by: Stephen Janis, Taya Graham, Amanda Scherker ...
Willpower is not purely a personality trait. Aging, obesity, insulin resistance, and inflammation may impair frontal brain ...
Our brains can trick us into thinking ill of ourselves. Self-compassion can squash those thoughts and lead the way to increased well-being.
FCC Chairman Brendan Carr says he's "highly entertained" by the controversy going on between Stephen Colbert and CBS that he ...
Rumination is repetitive focus on distress. Learn how this thinking pattern affects your brain, body, and sleep, plus when to seek help.
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