Unlock powerful self-defense techniques designed to protect you against various forms of attacks. From street confrontations to surprise ambushes, this video empowers you with essential skills to stay ...

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

Self-defense expert Kelly McCann introduces essential real-world combatives techniques for enhancing personal safety. Learn ...

When I first heard about Hard To Kill, I was instantly intrigued. Developed by ex-cop Teddy Daniels, this self-defense program promises to teach essential skills to protect oneself in dangerous ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

WILMINGTON, N.C. (WECT) - The Wilmington Police Department (WPD) is ringing in the New Year with its first Women’s Self-Defense Class of 2026 next month. “This hands-on class teaches practical ...

The Tijuana government, led by Mayor Ismael Burgueño, in collaboration with the Municipal Women’s Institute (IMMUJER) and the Crime Prevention and Citizen Participation Directorate, will host a ...