Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

These activities most likely will not prevent the brain damage that leads to dementia. But if someone does get Alzheimer’s disease, cognitive reserve “can mask the effect and delay the onset ...

Brain training games showed diminishing effects on cognitive function, due to absence of real world applications.

Study Supports New Blood-Based Biomarker to Detect Early Brain ... Tied to Pre-Dementia Syndrome Nov. 6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities ...

Brain-boosting and mentally stimulating games are often touted as a simple way to keep Alzheimer’s and Dementia at bay, and card games could help in the fight against neurodegeneration.

In addition to solitaire, card games like Bridge, Uno, and Go Fish are often suggested for individuals with dementia as they work out the brain's memory and problem-solving areas. For those ...

Learning a new skill or doing mentally stimulating activities can help protect your brain from dementia. (Getty Creative) As the year winds down and the holiday hubbub clears, you may find ...

Certain sitting activities like reading ... “In fact, for dementia such as Alzheimer’s disease, changes can start to happen in the brain over a decade before any cognitive changes appear ...

By managing your diabetes, you could by reduce “inflammation in the brain ... of dementia. “Daily physical exercise—such as 20-30 minutes of light aerobic activity—can include activities ...

Dementia affects approximately 8.5 million Americans aged 65 and older, according to the National Institute on Aging. This progressive condition significantly impacts individuals, families, and ...