Experts say the answer is a puzzle. By Dana G. Smith and Katie Mogg It makes sense in principle: You exercise your muscles to make them stronger and prevent frailty and decline; shouldn’t your brain ...

More than six million Americans suffer from Alzheimer’s disease or dementia, and that number continues to grow significantly as the U.S. population ages. Researchers across the globe are trying to ...

In a WordsRated.com survey, 65% of US adults enjoy board games. What’s more, they benefit from a boost in serotonin, the neurotransmitter that improves mood and lessens anxiety. Half felt that board ...

Dementia is a progressive condition that affects memory, thinking, and overall cognitive function. As people age, the risk of developing dementia increases, making it crucial to adopt brain-healthy ...

Dementia is a growing concern for many, especially as we age. While there is no guaranteed way to prevent it, research suggests that keeping your mind active can help reduce the risk. Engaging in ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond word games. An elderly person works on a crossword puzzle. These games can ...

A little forgetfulness is a normal part of getting older, but keeping your brain active helps it stay sharp. And you don’t need pricey classes to do it. Chances are, you’re already doing ...