What begins as a 31-day break from alcohol for Dry January is prompting some Brevard residents to extend sobriety beyond the ...

The singer-songwriter has become one of the most popular musicians in America without much changing his no-frills approach.

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Christine Maguire was the winner of the top prize of €15,000 in the recent Quarterly Members’ Draw in Ballina Credit Union.

This simple banded exercise is gaining popularity across the United States for its ability to build strength, improve balance ...

Want firmer arms after 45? Try this 6-minute bodyweight routine from a certified coach.

If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...

The new year has barely begun but it’s already clear 2026 will be a time of new beginnings on the local journalism scene. At ...

A Walk in Their Shoes was designed to help senior living staff — and later, family members and first responders — better understand those with cognitive impairment.

The new moto watch is an all-time companion, bringing sophistication and connectivity directly to one’s wrist. It’s also the ...