One of the best halfpipe freeskiers in the world, Hess, 27, throws 1620s, double cork 1260s, triple corks and a wild array of other flips, twists, grabs and upside-down or sideways midair tricks — on ...

This study provides a useful contribution to understanding how wearable augmentation devices interact with human proprioception, using a longitudinal design over a single session. Results demonstrate ...

Does strength training even work after 35? Fitness coach Raj answers the burning questions everyone quietly wonders when considering joining the gym. | Health ...

Instability training has become an integral aspect of exercise science, particularly within sports performance enhancement and rehabilitation settings over ...

This infographic contrasts two views of proprioception. The traditional model frames proprioception as a fixed biological feedback loop. The augmentable-interface model reframes proprioception as a ...

The step training program did not improve ankle proprioception or plantarflexor muscle performance in MS patients. No significant differences were observed between intervention and control groups in ...

You’re going to feel absolutely ridiculous the first time you try this. Walking backwards in public makes you look like you’re doing some weird fitness cult activity. But here’s the thing that’ll make ...

Ju Jutsu (often conflated with Brazilian Jiu Jitsu) lacks shared academic criteria distinguishing novice from master. This paper proposes a measurable, pedagogy-ready framework grounded in ...

Tools for assessing proprioceptive deficits, which include joint position sense and postural control tests, are best used in combination to optimize results. One of the many topics covered at the 2025 ...

Improve your coordination, boost your longevity, and train like an athlete at any age. As you age, maintaining coordination and balance becomes essential, not just for mobility, but for longevity. A ...

THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, lunging. The ankle supports nearly every movement involving the foot. Training ...