Why the wild freakish heart rate and HRV scores Van der Poel discussed in a recent podcast mean everything and nothing, all ...

Overview: Fitness tracking devices are available across the price range, from budget-friendly to high-end options, all of ...

At its core, looking at your HRV trend over time gives runners a window into how well they’re balancing training stress with recovery. “Higher HRV is synonymous with having a very healthy nervous ...

Learn how much cardio and strength you need: AHA recommends 150 minutes weekly to lower blood pressure and heart disease risk.

The sport's manifest destiny opened doors for Indiana and others. Consolidating power and access could eliminate the thrill ...

I ditched my fitness tracker for a sleek smart ring – here's what happened when I put minimalist tracking to the ultimate test ...

Stressing about the impact of aging on your health can actually work against you.

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.

Body By Berle, a personal training center providing one-on-one instruction in the Fresh Meadows Shopping Center, has been bringing the burn for almost 40 ...

BACKGROUND: Mental stress-induced myocardial ischemia is often clinically silent and associated with increased cardiovascular risk, particularly in women. Conventional ECG-based detection is limited, ...

The Albanian capital is undergoing (and suffering) extremely rapid urban transformation, involving major players in contemporary architecture. Against all reason, prices have skyrocketed, while most ...