Moving abroad should open doors to a better life, yet many expats find themselves dealing with overwhelming stress. Recent ...

Social media has recently introduced the “do nothing” challenge, where participants film themselves as they sit and ...

Loneliness can impact your mental and physical health negatively But did you know it even ages you faster and affects your ...

During certain times of the day, some people with dementia may become more confused and disoriented. Referred to by ...

The United States is the only high-income country that doesn’t have universal health care. While high-income countries tend ...

Tackle decluttering before moving with confidence! Discover the frequent mistakes many make and avoid them to ensure a ...

Taking a pregnancy test can be an emotional moment if you have been actively trying to conceive. It can be exciting, full of ...

Research shows that people who spend more time doomscrolling tend to report higher levels of distress and even trauma-like ...

Explore nine mind-bending facts about dreams that reveal how your brain analyses, heals, and communicates while you sleep. A ...

Nurturing emotional resilience in children requires stronger collaboration between parents, teachers and counsellors, alongside better access to mental health resources and early intervention systems, ...

Skin picking disorder, also called dermatillosia or excoriation disorder, is when you repeatedly pick at your skin to the ...

When someone dies by suicide, the people who knew them often say the same words: “I had no idea.” This is not just a feeling ...