Dear Judge Mbadwa, My lord, I was almost ready to don my Sunday best and sing the praises of Mapuya for his recent ...

Registration for the ticket draw for the 2028 Olympic and Paralympic Games in Los Angeles begins on January 14. Here's what to know about where the events will be, tickets, and traveling to attend.

Watch as I show my husband how gymnasts are stretched during training, giving him a first-hand look at flexibility and ...

If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as Quitter’s Day, the point when motivation dips and New Year’s resolutions ...