2:22 marathon runner Charlotte Purdue explains why every runner should add strides to their workouts ...

Manager Craig Stammen put forth thoughts on moving Fernando Tatis Jr. from first to fourth in the batting order.

Local firefighters, police, ER teams and military receive a free 1-year membership, Thrive training and recovery access ...

MLS commissioner Don Garber summed this up well during his state of the league address in December, saying, "We'd love to say ...

I’m currently preparing for my ninth marathon at the beginning of April (the Paris Marathon !) and have been primarily ...

Los Angeles Dodgers star Freddie Freeman has some lofty aspirations for himself during the upcoming regular season.

I rejoined Strava in 2023 and my posts quickly became repetitive and monotonous: the typical “afternoon run,” logged over and ...

Rose Marie Savage, 72, started running at 53 and has completed over 100 races—including six full marathons and multiple half-marathons. Mildred Baker, 79, just completed her first half-marathon and ...

Seven small businesses starting up in, relocating to or expanding in Rome will receive $95,000 in economic development funding.

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Put power into your running with our race-ready strength program. You’ve got the mileage mapped out, the intense workouts ...

US star clocks successful practice run a week after injury Olympic medal race is set for Sunday at Cortina Lindsey Vonn moved a step closer to one of the most improbable Olympic starts in Alpine ...