Siddhartha Gautama — the Buddha — the founder of Buddhism taught Four Noble Truths on which the whole religion is based on.

Choosing a name for the newborn is considered the first gift a parent gives their child. Besides being significant in a way ...

Recently, I was having dinner with a group of friends who also work in mental health when the conversation turned to happiness. What stood out wasn’t that everyone wanted to be happier, but how ...