Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways While there is no single best time to take selenium for thyroid health and antioxidant protection, consuming it with meals may help ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated. A woman lounges on a chair in the sun. Vitamin D is a crucial ...

Low iron levels in women can lead to a range of symptoms, from hair loss and hair thinning to frequent dizziness, headaches, and constant fatigue. Iron deficiency is common in women due to factors ...

In the emerald-green hills near Yarraman, Bradley Frohloff stands quietly as his cattle move through the grass. It's a view he and his wife Jodie have taken in almost every day for 20 years while they ...

Douglas R. Clifford is a staff photographer. Reach him at dclifford@tampabay.com. Anyone can view a sampling of recent comments, but you must be a Times subscriber to contribute. Log in above or ...

2-Year U.S. Treasury Note Continuous Contract $104.402-0.043-0.04% 5-Year U.S. Treasury Note Continuous Contract $109.609-0.078-0.07% 10-Year U.S. Treasury Note Continuous Contract $113.094-0.078-0.07 ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Matcha contains tannins, which block your body's ...