In a culture praising self-compassion (but offering judgment everywhere we look), is self-compassion another hoax?

Scientists tracked how 80 people's brains responded to watching touch. Pain information appeared in 135 milliseconds.

In a successful long-term marriage you’re good friends of course – but are you just good friends? Has the romantic and sexual ...

Besides the amygdala, another important region of the brain, known as the hippocampus, is also involved in the fear response.

The Hoover HS5 spot wash and dry is a brilliant all-rounder for cars, carpets and upholstery. It’s also the only spot cleaner ...

I thought I was in love in my late twenties. I organized my entire life around my partner's schedule, felt anxious when we ...

Living alone changes everything—quietly, subtly, and then all at once. Whether you’re doing it for the first time in your 20s ...

In TODAY.com's Expert Tip of the Day, a therapist explains the biggest roadblock to taking care of oneself and her strategies ...

Balancing self-care and personal renewal with service and outward contributions is an effective way to achieve well-being and ...