Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...

Falls are the leading cause of injury for adults 65+. Learn balance tips, exercises, and when to seek physical therapy to ...

The training continues up to a 5k race Nov. 29, a fundraiser for St. Brigid's Roman Catholic Church in Westbury.

A new study led by Clarkson University Assistant Professor of Physical Therapy Kwadwo Appiah-Kubi shows that too much sitting ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

The quest for a muscular, toned body has made gym culture a trend among young adults but behind the mirror selfies and protein shakes lies health concern ...

Our legs carry the weight of the entire body, and help us stay mobile, fit, and healthy. Like all other muscles of the body, ...

As Singapore becomes a super-aged society and more seniors are expected to live alone, experts and eldercare providers say ...

A University of Colorado Cancer Center leader co-chaired an international expert panel that drafted new global guidelines for ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

Recent research shows that ongoing inflammation can change your bone marrow, helping muted stem cells grow. This process, ...