Fitness Pro Superhuman Troy introduces fun partner training moves that let you and your girlfriend build muscle and get ...

Fitness Pro Superhuman Troy shares a summer shredding routine designed to maximize fat loss while keeping your muscles tight and defined.

Texas A&M coach Mike Elko discusses the future of the Aggies' running back room after Le'Veon Moss declared for the NFL Draft ...

You’ll notice cabbage popping up on menus and kitchen counters more often—chefs and home cooks are finding creative ways to ...

SNOWBOARDER SEAN FITZSIMONS joined fitness director Ebenezer Samuel for a quick ride in the MH Muscle Car to talk about his Olympic workouts and prep for slopestyle competition. The 25-year-old has ...

Grandma truly knows best.

If you're trying to choose between using white and dark meat, chicken thighs and legs may offer more benefits than breasts ...

Rotisserie chicken is a good source of high-quality protein, and if you discard the skin, it is low in saturated fat. Learn ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

Selected to carry her home country’s flag in the opening ceremony here, Federica Brignone needed an assist. Her surgically ...

A free downtown festival returns, a local punk band plays its last show and The Wooly celebrates a pop star's birthday — just ...

More and more Americans are taking GLP-1 drugs like Ozempic and Wegovy to lose weight, and that's changing the way they eat.