Fitness Pro Superhuman Troy shares a summer shredding routine designed to maximize fat loss while keeping your muscles tight and defined.

Texas A&M coach Mike Elko discusses the future of the Aggies' running back room after Le'Veon Moss declared for the NFL Draft ...

Fitness Pro Superhuman Troy exposes five daily habits you need to eliminate immediately if you want to shred body fat and reveal lean muscle fast.

You’ll notice cabbage popping up on menus and kitchen counters more often—chefs and home cooks are finding creative ways to ...

Kevin Hart transformed his fitness with sprinting, HIIT, and full-body exercises like cleans and presses to keep fit in his ...

SNOWBOARDER SEAN FITZSIMONS joined fitness director Ebenezer Samuel for a quick ride in the MH Muscle Car to talk about his Olympic workouts and prep for slopestyle competition. The 25-year-old has ...

Grandma truly knows best.

By Will Dunham Feb 10 (Reuters) - Scientists have unearthed in Canada's province of Nova Scotia the skull of a creature ...

Bro-speak makes dangerous behaviors sound like virtues.

Rotisserie chicken is a good source of high-quality protein, and if you discard the skin, it is low in saturated fat. Learn ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

Selected to carry her home country’s flag in the opening ceremony here, Federica Brignone needed an assist. Her surgically ...