Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
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I Tried adidas' Most Versatile Training Shoe Yet—Here's How It Performs During Hybrid Workouts
The adidas Dropset 4 training shoes were built for heavy lifts, HIIT, plyometrics, and CrossFit moves alike. Here's how they ...
Follow live text, BBC TV coverage, radio commentary, reaction and updates from the Winter Olympics in Milan-Cortina.
Now, the Latter-day Saint is running on ice and sprinting for about 40 yards as a push athlete and brakeman on one of the ...
The sports featured at the Winter Olympics defy gravity and physics. Many competitors move at breakneck speeds down steep, snowy inclines or careen across icy surfaces in a bid to set world records ...
The Sporting News brings you a full explainer of skeleton at the Olympics and what you should know as a viewer.
Team USA's two-man bobsled team joined MH fitness director Ebenezer Samuel in the MH Muscle car to talk training, pet peeves, ...
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Lindsey Vonn says she had a ‘successful’ 3rd surgery on broken leg following crash at the Olympics
Lindsey Vonn says she had a “successful” third surgery on her broken left leg following her downhill crash at the Olympics.
We take a look at the technical innovations, physiology, and controversies between world class cycling and Winter Olympics ...
The Team USA phenom avoids one specific section of the weight room—but it's all to build up his blistering speed.
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