The 'Unexpected' star said her 10-month-old son Alejandro was rushed to the hospital this weekend after falling off her bed ...

But then I remembered the Qutool adjustable memory foam pillows I had received for product testing and stuffed away in my ...

As winter approaches, the longer nights and colder temperatures can have a significant impact on your sleeping patterns.

THERE’S nothing I love more than snuggling into bed with my partner, but unfortunately, he doesn’t feel the same way. According to him, I steal duvets, cover as much area as a dictator at war, ...

Some 250 miles north of the Arctic Circle, the Snow Hotel Kirkenes (pronounced shir-ken-is) is set in dramatic surroundings ...

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

Mark and I were surprised by just how lovely it feels to wake up next to each other - it’s been so long that we’d forgotten ...

One-third of adults worldwide struggle with insomnia, and even more so with the changing season when lower vitamin D and ...

Rising early is great for my productivity—and hard on my relationships.

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

Simple tweaks and hidden settings can make a huge impact on your Apple Watch's battery life, regardless of model.

“Look at your typical week; when do you have to be up earliest and then count back your sleep time,” she says. “If that's ...