The military sleep method might work for soldiers, and even you. But shift the goalposts away from the two-minute target.

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...

A large international study involving nearly 700 participants reveals that women with a precursor condition to Parkinson's disease show significantly less brain atrophy—decreased cortical thickness in ...

A 38-year-old woman and 45-year-old man, both from Blandford, Dorset were found dead in the vehicle. Spice Girls star ...

Return To Moria is a survival crafting video game set in the Fourth Age of Middle-earth, the iconic fantasy world created by J.R.R. Tolkien.

A former shooting athlete killed his wife and their daughter in Bangkok before taking his own life due to grief over his father’s death.